Hair transplantation is a surgery to solve the problem of thinning hair and baldness. There are two types of permanent hair transplantation. That’s how

1. FUE Hair Transplantation with Piercing (Follicular Unit Excision)

FUE technique, scars that occur on the back of the head are smaller than 1 mm. When the patient has hair longer than 3 mm, those scars are not visible. That is, there will be no scars along the length of 15-30 cm, which can be found in hair transplantation with the FUT technique.

2. FUT or strip FUT (Follicular Unit Transplant)

 FUT technique Hair transplantation with the FUT technique allows the doctor to extract a large number of hair follicles from the back of the head in a shorter time without the hair on the back of the head not being thinned. Importantly, patients do not need to shave their heads before surgery. Hair transplantation with this technique is suitable for patients who require a large number of grafts. However, the disadvantage of hair transplantation with the FUT technique is that there will be a scar 15-30 cm long on the back. see

However, both types of hair transplantation aim to move the hair roots from the back of the head to be planted in the thinning hair area. without any danger Able to return to recuperate at home and live a normal life immediately but with proper care, the results will be more satisfactory. Let’s see how to take care of yourself after hair transplantation.

Taking care of yourself after hair transplantation

1. Absolutely do not touch the hair transplant area 24 The first hour after hair transplantation
2. Avoid bending your head and always keep your head elevated.
3. Do not lie on your side or prone. Or sleep with your head elevated at least 45 degrees to reduce edema after hair transplantation.
4. Do not drink all kinds of alcoholic beverages for at least 2 weeks because alcohol will increase blood pressure in the body. Stimulate blood vessels to expand until the blood flows easily.
5. Smoking has quite a negative effect on hair. Nicotine contributes to less oxygen in the blood to nourish the hair follicle cells. As a result, the hair follicle cells are unable to function properly, the hair will become thinner and weaker, so smoking should be avoided. or avoid exposure to cigarette smoke after hair transplantation
6. Avoid wiping, rubbing, scratching the wound area, and absolutely do not remove the scabs for 2 weeks because it may cause bleeding or infection and the transplanted hair roots may come off. 1 week after hair transplantation, the patient can run soapy water to soften the scabs. and can fall off by itself

7. Avoid exposing your head to direct sunlight for a period of 2 weeks and avoid going to crowded places with a lot of dust and smoke. If you have to leave the house, it is recommended to wear a hat that is transparent, not stuffy, not constricting or pressing on the wound. and do not wear a helmet or a helmet that presses on the wound
8. Avoid activities that make you sweat. Refrain from exercising or refraining from strenuous activities. because it will put more pressure on the body until the hair graft comes out and sweat is a factor that causes germs to accumulate in the wound until it may become infected, which is not good after hair transplantation. Activities that cause sweating should be avoided for 4 weeks after hair transplantation.
9. Refrain from swimming for a period of 4 weeks.
10. Strictly follow the doctor’s advice. especially taking anti-inflammatory antibiotics that reduces inflammation or infection and should see a doctor as scheduled for continuous follow-up in which, if an error or side effect occurs (in some cases) it will be corrected in a timely manner.

How to clean around the wound after hair transplantation

While waiting for the wound to dry, if the area around the wound has lymphatic stains or hard scabs attached We can use salt water to clean the surrounding area.

de effect occurs (in some cases) it will be corrected in a timely manner.

How to wash your hair after hair transplantation

Taking care of yourself after hair transplantation in terms of cleanliness is important. One day after hair transplantation, we can wash our hair. Just have to do it gently absolutely do not touch the hair transplant area. By using normal shower or room temperature water with gentle exposure. No warm or hot water needed. Apply water to the hair. Then use a gentle shampoo to rub on your hands to create bubbles. Then apply it on your hair without rubbing it. Then let the bubbles clean the hair for about 5 minutes before rinsing thoroughly. and should wash your hair at least once a day

Foods to eat after hair transplantation

As for the recommended diet after hair transplantation, the main ones are protein foods, legumes, whole grains, as well as fruits and vegetables. The protein foods can be found in meat, eggs, milk tofu, which is considered an important substance that helps nourish hair and body. If you don’t eat enough protein, it can cause hair loss and thinning hair. Eating green leafy vegetables, fruits, nuts and whole grains It is very beneficial to the hair. Because in fruits and vegetables are rich in a variety of vitamins and minerals which helps nourish the scalp and hair to be strong as well Nuts and grains in addition to proteins, vitamins, it also contains zinc and biotin that help in the growth and regeneration of hair.

After hair transplantation, there are no restrictions on eating certain foods that are often believed to be post-operative slang, such as pickles, seafood, or eggs, which patients can eat without affecting the wound. surgery or hair transplantation in any way but if we already know what kind of food allergies are, they should avoid eating those foods.